Healthy Carrot Cake Waffles

Ingredients (2 waffles)

1/2 cup spelt flour (All-purpose, or gf will also work) (60g)

1/2 tsp cinnamon

1/4 tsp baking soda

1 tsp baking powder

1/4 tsp salt

pinch pure stevia, or 2 tbsp agave or pure maple syrup (or 2 NuNaturals packets)

1/4 cup shredded carrot (32g)

1/3 cup milk of choice (Decrease by 2 tbsp if using the liquid sweetener option) (80g is 1/3 cup)

1 tbsp oil or more milk of choice (15g)

1 tsp pure vanilla extract


In a mixing bowl, combine first 6 ingredients and stir well.

Combine remaining ingredients in a separate bowl.

Grease a waffle maker with oil or oil spray (be sure to grease well if using the oil-free version), then let it heat up.

Pour the wet ingredients into the dry, and stir to form a batter. When waffle iron is hot, pour half the batter into the middle of the iron, and close the lid. (My machine has a light that goes out when the waffle is done. Don’t lift the lid while the waffle is still cooking.)

Top with cream cheese icing

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